Live Classes - In-Person & Online
Adam’s creatively sequenced classes feature long holds, controlled yet dynamic movements, intelligent alignment, anatomical precision and a focus on integrity, over depth, in postures. They’re also dogma free! Each week Adam builds a new sequence with a particular anatomical theme, so prepare to be kept on your toes and you explore mobility, flexibility and strength. Every asana and variation has a rationale in the the context of each sequence, so feel free to ask Adam ‘why?’
Adam seeks to remind all that an asana practice is a very subjective experience, and whether you are a yoga teacher or a yoga newbie, prepare to work hard as they’ll be plenty of options to challenge all.
Monday
9am - Vinyasa Open - Studio Fix Kensington - In-person Only (60min)
10.30am - Vinyasa Open - Equinox Kensington - In-person Only (60min)
6pm - Vinyasa Open - triyoga Chelsea - In-person and Online (75min)
Tuesday
5.30pm - Vinyasa Open - Equinox Bishopsgate - In-person Only (60min)
7.30pm - Vinyasa Open - triyoga Camden - In-person and Online (75min)
Wednesday
10.30am - Vinyasa Open - Equinox Kensington - In-person Only (60min)
12.45pm - Vinyasa Open - triyoga Camden - In-person and Online (60min)
6pm - Vinyasa Open - triyoga Camden - In-person and Online (75min)
Thursday
7am - Vinyasa Open - Independent Zoom Class - Online only from home studio (60min) (book here)
Friday
5pm - Vinyasa Open - triyoga Online - Online only from home studio (60min)
Adam does all he can to avoid getting classes covered but occasionally might due to teaching training, workshops or events. Should there be a cover teacher, this will be listed on the studio booking system.