triyoga, London 200hr Yoga Teacher Trainings

with Michael James Wong + Adam Husler

There comes a time for many yoga practitioners where the desire for a deeper exploration into the practice of yoga emerges. For some this may be a calling to share the practice with others, while for others, it may simply be about learning more and diving deeper. Regardless of your intentions, our vinyasa yoga teacher training will help to enhance your understanding of all that the practice has to offer, from in depth yoga asana breakdowns, the wisdom of yoga philosophy, tools and techniques to create intelligent practice sequences, exploring the path of pranayama and meditative practices, and so much more. This 200hr educational and experiential training is designed to delicately balance the traditions of yoga with a contemporary understanding of the physical body, the intelligent mind and the human spirit.

On this Yoga Alliance International accredited yoga training, your senior teachers and course facilitators will guide you through an educational journey that will cover the essential aspects of the foundations of yoga.

Course Content

Asana postures and knowledge

  • A exploration of intention behind 100+ yoga asana and how to practice and teach them from a. place of understanding

  • Functional movement and injury management

  • Deepening knowledge of the functional anatomy, the physiology of the body and subtle body energetics

  • How to balance flexibility, mobility and strength

  • Yoga practicum to deepen your personal practice

Yoga Philosophy & Subtle Body Energetics

  • The history of yoga and the philosophy of yoga

  • Yoga deities and Indic culture

  • Subtle body energetics; chakras, koshas, doshas, gunas

  • Deepening your knowledge in meditation and pranayama techniques

Teaching Skill

  • How to create intelligent and effective sequences

  • Incorporating the sacred and philosophy into your teaching

  • Theories and techniques for yoga teaching

  • How to safely assist students and deliver hands on techniques

  • The ability to deliver open level vinyasa classes

  • How to hold space and cue effectively

Professional Skills

  • Critical thinking and finding your own voice

  • The practicalities and ethics of becoming a yoga teacher

  • Accessibility, diversity & inclusion discussions

  • Future pathways in teaching yoga and the business of yoga

  • Building and creating community

Course Structure

Dates of Course - Spring 2024 Training – triyoga Camden

Module 1: March 28- April 1, 2024 *Easter weekend, Thurs – Monday
Module 2: Apr 27-28
Module 3: May 23-27 *May Bank Holiday, Thurs – Monday
Module 4: June 15-16
Module 5: June 26-30
Time: 08:00-17:00 daily

Dates of Course - Fall 2024 Training – triyoga Chelsea

Module 1: Sept 25-29, 2024
Module 2: Oct 19-20, 2024
Module 3: Nov 6-10, 2024
Module 4: Nov 23-24, 2024
Module 5: Dec 4-8, 2024
Time: 08:00-17:00 daily