triyoga, London 200hr Yoga Teacher Trainings
with Michael James Wong + Adam Husler
There comes a time for many yoga practitioners where the desire for a deeper exploration into the practice of yoga emerges. For some this may be a calling to share the practice with others, while for others, it may simply be about learning more and diving deeper. Regardless of your intentions, our vinyasa yoga teacher training will help to enhance your understanding of all that the practice has to offer, from in depth yoga asana breakdowns, the wisdom of yoga philosophy, tools and techniques to create intelligent practice sequences, exploring the path of pranayama and meditative practices, and so much more. This 200hr educational and experiential training is designed to delicately balance the traditions of yoga with a contemporary understanding of the physical body, the intelligent mind and the human spirit.
On this Yoga Alliance International accredited yoga training, your senior teachers and course facilitators will guide you through an educational journey that will cover the essential aspects of the foundations of yoga.
Course Content
Asana postures and knowledge
A exploration of intention behind 100+ yoga asana and how to practice and teach them from a. place of understanding
Functional movement and injury management
Deepening knowledge of the functional anatomy, the physiology of the body and subtle body energetics
How to balance flexibility, mobility and strength
Yoga practicum to deepen your personal practice
Yoga Philosophy & Subtle Body Energetics
The history of yoga and the philosophy of yoga
Yoga deities and Indic culture
Subtle body energetics; chakras, koshas, doshas, gunas
Deepening your knowledge in meditation and pranayama techniques
Teaching Skill
How to create intelligent and effective sequences
Incorporating the sacred and philosophy into your teaching
Theories and techniques for yoga teaching
How to safely assist students and deliver hands on techniques
The ability to deliver open level vinyasa classes
How to hold space and cue effectively
Professional Skills
Critical thinking and finding your own voice
The practicalities and ethics of becoming a yoga teacher
Accessibility, diversity & inclusion discussions
Future pathways in teaching yoga and the business of yoga
Building and creating community
Course Structure
Dates of Course - Spring 2025 Training – Triyoga Camden
Module 1: March 12 – 16 2025
Module 2: April 5-6 2025
Module 3: May 1-5 2025
Module 4: May 17-18 2025
Module 5: June 4-8 2025
Time: 08:00-17:00 daily