Tuesday’s 12.15pm - 1.30pm UK time

Join an online space designed specifically for teachers and experienced practitioners looking to refine their skills, deepen their understanding, and connect with like-minded peers.

Here’s what to expect:

Assumed Experience: This won’t be your typical open vinyasa class. Expect more complex asana variations, nuanced anatomical insights, and an approach that builds on your existing knowledge.

Workshop-Style Exploration: Adam will incorporate elements of a workshop—longer introductions, peak pose breakdowns, and skill drills you wouldn’t usually get in a regular flow class. It’s about going beyond just "doing" the practice and really understanding the “why”.

New knowledge: Adam will be bringing all his knowledge of asana, mobility, breath work, meditation and yoga philosophy that’s his built from over a decade of teaching workshops and trainings around the world

Community Connection: The live session room will open early so we can gather, chat, and foster a real sense of community. Stick around afterward for a Q&A—your chance to ask about sequencing, anatomy, or anything else that comes up in practice.

If you’re looking for a space to challenge yourself, refine your teaching, and connect with others on the same path, this is for you.. even if you're not a teacher. See you on the mat!