• LIVE CLASSES

    Grounding practices that blend ancient yoga wisdom with modern understanding of the human body and mind - offered as vehicles for self-inquiry, honest exploration, and growth.

    (scroll down to get a free prerecorded class)

LOCATIONS

  • TRIYOGA CAMDEN

    Tuesday & Wednesday

  • EQUINOX KENSINGTON

    Monday

  • LIVE ONLINE

    Monday & Friday

  • ONLINE RECORDINGS

    100’s at Centred States

SCHEDULE

  • CHRIS WILLIAMSON

    Ep. 51

    Host of ‘Modern Wisdom’ - one of the world’s biggest podcasts.

  • ADRIENNE ADHAMI

    Ep. 106

    Wellness expert, author and keynote speaker.

  • TIFFANY CRUIKSHANK

    Ep.82

    Founder of ‘ Yoga Medicine’

  • JASON CRANDELL

    Ep.43

  • RADHIKA DAS

    EP.89

    Globally renown Kirtan musician

  • DAN BOSOMWORTH

    Ep. 115

    Founder of industry leading Brass Monkey Ice Baths.

  • BRIOHNY SMYTH

    Ep. 112

  • LUCY LORD

    Ep. 138

  • DYLAN WERNER

    Ep. 30

  • BEN PARKER

    Ep. 90

    Founder of hugely successful ‘Runna’ app

  • ARUNDHATI AITMANGALKAR

    Ep. 118

    Host of ‘Lets Talk Yoga’ podcast and studio owner.

  • ADAM KEEN

    Ep.131

    Globally respected Ashtanga teacher.

class descriptions

GIVE ONE OF ADAM’S CLASSES A SPIN

Explore a floor-based class full of Happy Baby-style variations—low to the ground, deeply exploratory, and surprisingly strong. Filmed in Adam’s cottage studio, where all live online and on-demand classes are filmed.