No excuse to not catch one of these classes, all over Zone 1 and 2

Adam’s creatively sequenced classes feature long holds, controlled yet dynamic movements, intelligent alignment and deep exploration of depth in postures. They’re also dogma free! Each week Adam builds a new sequence with a particular anatomical focus, so prepare to be kept on your toes and you explore mobility, flexibility and strength. Adam seeks to remind all that an asana practice is a very subjective experience, and whether you are a yoga teacher or a yoga newbie, prepare to work hard as they’ll be plenty of options to challenge all.


Monday

  • 12.15am - Vinyasa -  Yotopia, Covent Garden (60 min)
  • 7.30pm - Vinyasa - Equinox, Kensington (75 min - members only)

Tuesday

  • 2.00pm - Vinyasa - Indaba, Marylebone (90 min)

Wednesday

  • 12.00pm Hot Vinyasa - Yotopia, Covent Garden (60 min) 
  • 4.15pm - Hot Vinyasa - Hot Yoga Society, London Bridge (60 min)
  • 6.00pm - Vinyasa - Virgin Collection, Mansion House (60 min - members only)
  • 7.45pm - Vinyasa - Stretch Broadway Market, London Fields (75 min)

Thursday

  • 7.00am -  Hot Vinyasa - Yogahaven, Angel (60 min)
  • 9.30am - Vinyasa - Equinox, Kensington (60 min - members only)
  • 6.30pm - Hot Vinyasa - Yogahaven, Angel (75 min)
  • 8.15pm - Hot Basics (set sequence) - Yogahaven, Angel (60 min)

Friday

  • 8.45am - Vinyasa - Heartcore, St Johns Wood (60 min)
  • 10.30am - Vinyasa - Heartcore, Notting Hill (60 min)
  • 12.30pm - Vinyasa - KX, Knightsbridge  (75 min - members only)

Saturday

  • 8.45am - Vinyasa - Equinox, Kensington (75 min)
  • 11.00am - Vinyasa - Heartcore, Notting Hill (60 min)

Check Facebook or  instagram at the start of the week to see and additional of changes to that weeks schedule.