Bringing yoga to your home, office or event 

 

pRIVATE cLASSES for individuals/small groups

Adam can come to a location of your choice to teach a bespoke session, tailored to your needs. Yoga teachers, elite sports people and regular class attendees have all benefited from receiving Adam's knowledge in the private sessions, where sessions have served a variety of purposes:

  • check in with alignment and understanding of poses so that you can get more from public classes

  • work towards specific asanas or strengthen/open an particular area of your body

  • develop sequences for self -practice

  • troubleshoot reoccurring problems or explore injury management

  • simply have a class in your home

One hour sessions range from £110 to £160 depending on location, time and needs. Longer sessions available on request.

Should Adam not be available, Adam has a team of trusted teachers that he manages who may be able to accommodate.


Workplace classes

 Top city law firms, significant social media names and many more have booked regular and one-off sessions with Adam. Here's why you should give it some thought:

  • Allows you staff team to bond away from a coffee cup

  • Gives a mental and physical boost to kick off the day, or prepare for the after-lunch/ after-dinner round of work

  • Relieves stress and increases mindfulness in the workplace

  • Great for fitness, toning and flexibility, counteracting the day of hunching over the desk/computer/phone

  • Increases mindfulness in the workplace

Pricing per hour ranges from £140 to £200 depending on location, time and needs.

Should Adam not be available, Adam has a team of trusted teachers that he manages who may be able to accommodate.